When: September 13-15, 2019         Where: Boulder, Utah

Theme: GROUND | EXPLORE | EXPAND

Retreat Schedule:

September 13th

1:30-2pm Check-in at Boulder Mountain Guest Ranch

2-2:45pm Unpack / Relax

3pm Welcome Circle

3:45-5:45pm Hatha Yoga Practice

7-7:30pm Dinner

8-9pm Fire & Meditation

 

September 14th

6:30-7:30am Morning Bliss with Tea, Coffee & Fruit available

8-10am Hatha Yoga Practice

10:15-10:45am Breakfast

11:15-2:30pm Guided Hike with packed lunch

2:45-4:45pm Time for You to Rejuvenate in nature, with a book, a journal or… You choose!

5-6:30pm Hatha Yoga Practice

7-7:30pm Dinner

8-8:30pm Evening Meditation

 

September 15th

6:30-7:30am Morning Bliss with Tea, Coffee & Fruit available

8-10am Hatha Yoga Practice

10:15-10:45am Breakfast

10:45-11:15am Check out of Rooms

11:30-12 Closing Circle

12:30-1pm Lunch then Depart

* Schedule is flexible and may change due to weather or other circumstances

 

What is included:

1 Certified Tantric Hatha Yoga Teacher with 10 years teaching experience

Lodging at Boulder Mountain Guest Ranch (check-in Sept. 13th, check-out 15th)

Vegetarian Meals (2 Breakfasts, 2 Lunches, 2 Dinners)

Twice Daily Hatha Yoga Classes

Guided Afternoon Hike (optional)

Evening Meditations

Daily Time for You, to choose what will nourish you most

Tea, Coffee, Filtered Water and Snacks including RX Bars (a retreat sponsor)

 

What is NOT included:

Transportation to / from Boulder Mountain Guest Ranch

Camping Equipment (if choose to camping as lodging option)